Happiness
Workshops
Brighton Fringe 2025 Happiness Workshop
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It is possible for us all to be happier, and the science of happiness has revealed exactly how to find greater joy, meaning and fulfillment in our everyday lives.
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In this afternoon-long session, you will learn through laughter, practical exercises and group discussion, exploring proven techniques for greater 'highs' and contentment along the way.
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You will also discover how to boost your resilience and 'bounce back' stronger. Note that the workshop is not therapy and will not involve digging up past trauma. Instead, there will be a future-focus, inviting you to playfully experiment, share your perspective and connect with others in an friendly and informal setting.
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What is the result of the longest happiness study ever conducted? What is 'the happiness paradox'? Why are smiles so infectious? Leave with the answers to these questions and uplifting tools and techniques for a much-needed happier world...
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Tom Veryzer is a trained 'happiness facilitator' certified by The Museum of Happiness
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To book a workshop at your event / show your interest in upcoming workshops: get in touch via the form at the bottom of this page.
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TESTEMONIALS:
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"Thank you for putting a much needed skip in my step since attending your course." - Mikee
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"What a lovely way to spend an afternoon! We really enjoyed ourselves." - Liz
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"Tom’s happiness workshop was informative, interactive and most importantly fun! It offered a great opportunity to look at what makes us happy and to get involved in a range of bespoke exercises & activities. My mood was definitely up by the end." - Sarah
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Tom is proud to have worked with:
