Happiness
Workshops
Good news! It is possible for us all to be happier, and the science of happiness has revealed exactly how we can find greater joy, meaning and fulfillment in our lives.
In these interactive 4 hour workshops, you will discover proven techniques towards greater happiness, discuss philosophical and inspirational ideas to boost your mood, and learn to increase your resilience and inner peace.
The workshop takes the form of informal conversations and activities along with more practical exercises designed to playfully experiment with the studies, experiments and philosophies discussed.
Leave having had a grand tour of tips fascinating and rich subject, with tools for happier living and having met new people and perspectives along the way.
Tom Veryzer is a trained 'happiness facilitor' certified by The Museum of Happiness
The Next Workshop: Saturday 16th March 13:00 - 17:00 at EC (Dolphin House), Manchester Street, Kemptown, Brighton BN2 1TF
(£25 / £20 concessions).
To Book: get in touch via the form at the bottom of this page.
Note: This will be a repeat of the previous workshops. Participants wishing to return again are welcome to request additional content.
TESTEMONIALS:
"Thank you for putting a much needed skip in my step since attending your course." - Mikee
"What a lovely way to spend an afternoon! We really enjoyed ourselves." - Liz
"Tom’s happiness workshop was informative, interactive and most importantly fun! It offered a great opportunity to look at what makes us happy and to get involved in a range of bespoke exercises & activities. My mood was definitely up by the end." - Sarah
Tom is proud to have worked with:
